Ways to mitigate migraines

This is a common occurrence for some

Photo by Sharon McCutcheon on Unsplash

Migraines can be a pain in the ass. It just builds up or it comes out of nowhere. The pain is immense and it can alter your mood depending. Have to keep that game face on right?

Caffeine can be a culprit for most coffee consumers. When your body becomes used to it, it sort of depends on the stimulant in a way. Once there isn’t any…