Ways to calm yourself when the going gets tough…

When the going gets tough, the tough get going

Photo by Akshay Nanavati on Unsplash

I) Walk: Walking helps to clear your mind of any clutter or ominous thoughts. It also offers you a whole different perspective.

II) Indulge: Take the day for yourself to spend it on precisely what you want to do. Beach, bike riding, outdoor brunch, a cruise.