The effects of low vitamin D

Photo by Tony Sebastian on Unsplash

Believe it or not, this vitamin is can wreak havoc on us if we aren’t careful. The less we have, the less of “ourselves” we feel.

I don’t know about you but I damn sure don’t want to feel less of myself personally, with everything that’s going on, I mean we need to take much better care of ourselves.

--

--

--

Truth seeker, inquisitive, open minded and a burning desire to help others succeed!!!

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Covid-19: It is Cliché, but Read This Please.

I’m Struggling to Breathe

Plant Spirit Medicine vs Psychedelics as Medicine

The Dire Future Data Predicts for COVID-19 in South African Hospitals

How Magnetic Therapy Can Help You

Teenagers are better behaved and less hedonistic nowadays

Supercharge Your Brain, Mood, and Sexual Health with Nitric Oxide

Timing the life of antimatter particles may lead to better cancer treatment

Timing the life of antimatter particles may lead to better cancer treatment

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Digicash

Digicash

Truth seeker, inquisitive, open minded and a burning desire to help others succeed!!!

More from Medium

Is balance truly key to a harmonious life

The Devil inside

When The Father Of Your Inner Child Passes Away

THE ROAD TAKEN