The dangers of insufficient Vitamin C

Photo by Zack Minor on Unsplash

It's that time of year when people are susceptible to illness due to a combination of vitamins C and D deficiency. Our focus is going to be vitamin C. Back in the day, sailors used to catch scurvy, which is due to a lack of vitamin C.

A new study has found that vitamin C could prevent the development of asthma in early childhood.

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