Sugar inflammation impacting our health
Find out what consuming too much refined sugar can do
Don’t get me wrong now. Eating treats like brownies, gummies, donuts, cinnamon buns, Cap N’ Crunch, and the like are all good.
But what isn’t is the havoc they cause on our poor bodies. I am not saying I have lived a perfect life, I have indulged in all of the above myself.
Another silent killer is foods like rice, bread, candy, pastries, pasta, juices, sodas, ice cream, and pizza.
All laden with sugar due to the carbohydrates they contain and the flour.
These foods can deplete the body of minerals leading to diseases, cavities, bone-density decrease, and more.
I’ll outline the damage:
Brain:
Sugar is capable of rewiring the brain’s pathways. Diets full of processed and sugar-heavy foods can increase the risk of depression by 58%.
Genitals:
Sad to say but the excess sugar can impair blood flow, upping the risk of erectile dysfunction in men and sexual arousal disorder in women.
Heart:
Sugar is responsible for causing the linings of the arteries to the heart to inflame, increasing the risk of…
