Is juicing the way to go?

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Photo by Edgar Castrejon on Unsplash

Who recalls Jack Lalanne? He was a gentleman way ahead of his time. For years he was on the air speaking some facts about diet and exercise. He sort of invented the juicer. Not steroids but legit juice 😜.

One of his famous quotes I recall from him was, “if it tastes good, spit it out.” We have a junk food addiction here and it’s quite sad that eating healthily is considered…