Fasting for what

Photo by Alfonso Scarpa on Unsplash

What has been the topic of health for years and years? The question is, does this help the mind and body as critics say?

Fasting

This technique is to improve one’s physical and mental health for thousands of years. In today’s society fasting is usually associated with religious practices, but fasting is currently experiencing a strong revival…

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I am a general content freelance writer for hire, an erstwhile psychologist (somewhat), and worked in the medical field for years. My website is digiwhealth.com

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Digicash

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I am a general content freelance writer for hire, an erstwhile psychologist (somewhat), and worked in the medical field for years. My website is digiwhealth.com

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