A few tips to fortify self-worth

We can all use some sound advice once in a while

Photo by Dan Dennis on Unsplash

As we navigate through this game called “life” we encounter turbulence within ourselves. If unchecked, this can lead down a road to perdition.

The most arduous thing we do as humans are we do not take our own advice. We’re so quick to dish out sound advice but when it’s our turn we shirk.

Some clutch tips to consolidate your self-worth:

1. Try your hardest to understand why you seek external approval

• What do I value in this interaction?
• Why did I say yes when I really don’t want to be a part of this?
• Why am I upset because they disagreed with me?
• Why don’t I trust my own opinion on this matter?
• Journal your thoughts.
• Pay close attention to your inner voice and re-direct it when it is steering in a negative trajectory.

2. Learn to trust within yourself

• Learn to accept yourself for the wonderful, beautiful individual you truly are, with all of your flaws and mistakes that make you human.
• Have enough confidence in whatever it is you choose to bring to the table. No need to strive…