5 Habits that are KILLING your mojo.

Photo by camilo jimenez on Unsplash

A) Not moving your ass.

Energy is similar to kindness. The more you give, the more you get. Gentle stress put on our hearts and lungs is a GOOD thing. GET MOVING.

Try this:

Make it a daily goal to have a moment when your heart is beating fast, and you are trying to catch your breath.

B) Holding onto anger…